Your Life On Fire

Reclaiming Yourself in a World That Demands So Much

“I thought burnout meant the end. Instead, it became my beginning.”.

I wrote this book for every high-achieving woman who feels like she has nothing left to give and is burning out or burnt out. I want you to know you are not alone!

This is a story of rebuilding my life on my terms, aligned with who I truly am and this can be your story too.

Why this all Matters

Burnout is more than exhaustion—it’s a quiet breaking of the mind, body, and spirit.
I know, because I lived it.

This book is my story of hitting the wall, questioning everything I thought I wanted, and finding my way back—not just to balance, but to a deeper, more authentic aligned version of myself.

My chapter in this book, Blessing in the Burnout is both my story and guide to reclaiming and rebuilding. You don’t have to push through pain to prove your worth. You can pause. You can breathe. You can reclaim your power.

About the Author

Crystal Samuels is a burnout coach, meditation guide, and sound bath facilitator who helps professional women slow down, reconnect, and rebuild lives that feel aligned and whole. Once a corporate climber who sacrificed her health for success, she now helps others discover the power of rest, mindfulness, and authentic living.